Wellness Matters Archives
Perth Amboy Public Schools


See below for prior issues of Wellness Matters and companion flyers:

December 2021 Wellness Matters: English / Español
Fad Diets: English / Español
Hand Hygiene: English / Español

November 2021 Wellness Matters: English / Español
Celebrate Safely: English / Español
Fall Back: English / Español

October 2021 Wellness Matters: English / Español
Shoo The Flu: English / Español
Have You Been Screened?: English / Español

September 2021 Wellness Matters: English / Español
Manage Your Anxiety: English / Español
Do You Have High Cholesterol?: English / Español

May 2021 Wellness Matters: English / Español
Simple Steps to Social Well-being: English / Español
Stop Smoking: English / Español

April 2021 Wellness Matters: English / Español
Financial Well-being: English / Español
Get Up and Move: English / Español

March 2021 Wellness Matters: English / Español
Prioritize Physical Well-being: English / Español
Cut Back on Sugar: English / Español

February 2021 Wellness Matters: English / Español
Boost Your Mental Well-Being: English / Español
Cut Back on Salt: English / Español

January 2021 Wellness Matters: English / Español
Mental Health: English / Español
Cut Back on Caffeine: English / Español

December 2020 Wellness Matters: English / Español
Depressed? English / Español
Get Moving: English / Español

November 2020 Wellness Matters:
Cold, Flu, or COvID-19? English / Español
Stop Diabetes: English / Español

October 2020 Wellness Matters: English / Español
Flu Season: English / Español
Have You Been Screened? English / Español

September 2020 Wellness Matters: English / Español
Go Bananas: English / Español
Handwashing: English / Español

May 2020 Wellness Matters: English / Español
10 Ways to Protect Against Coronavirus: English / Español
Try Meditation: English / Español

April 2020 Wellness Matters: English / Español
Overcoming Loneliness: English / Español
Getting Enough Calcium? English / Español

March 2020 Wellness Matters: English / Español
Colorectal Cancer Awareness: English / Español
Get Quality Sleep Checklist: English / Español

February 2020 Wellness Matters: English / Español
Keep Your Heart Beating: English / Español
How Considerate Have You Been Today? English / Español

January 2020 Wellness Matters: English / Español
Be Resolved! English / Español
Be Mindful Checklist: English / Español

December 2019 Wellness Matters: English / Español
Tips for Health Cooking: English / Español
Be Positive 101: English / Español

November 2019 Wellness Matters: English / Español
Winter Driving Safety: English / Español
Diabetes Risk: English / Español

October 2019 Wellness Matters: English / Español
Choose This, Not That: English / Español
Smile: English / Español

September 2019 Wellness Matters: English / Español
Watermelon: English / Español
Get in The Game: English Español

May 2019 Wellness Matters: English / Español
Reduce Stress: English / Español
Keep Your Food Safe: English Español

April 2019 Wellness Matters: English / Español
Fill Up on Fiber: English / Español
Just Walk: English / Español

March 2019 Wellness Matters: English / Español
Keep Your Heart Beating: English / Español
An Apple A Day: English / Español

February 2019 Wellness Matters: English / Español
Weight Loss Plateau: English / Español
High Cholesterol: English / Español

January 2019 Wellness Matters: English / Español
Stop Germs! English / Español
Counting Calories?: English / Español