Health & Wellness
Perth Amboy Public Schools


Aetna offers an array of wellness programs to members. As an eligible Perth Amboy Public Schools employee, you have access to these programs and more. Check out informative resources on health topics, wellness programs, and money-saving discounts designed to help you be healthier: register / log in at your Aetna member website to learn more.

Resources:
Women's Health & Cancer Rights Notice: English / Español
Uodates to Teladoc Mental Health Visit Cancellations
Live Well Work Well Bulletins

Aetna Wellness Flyers:
Healthy eating for a healthier life: English / Spanish
Change your habits, change your life: English / Spanish
Fill up with fruits and veggies: English / Español
Give your immune system a boost: English / Español
Healthy muscles for a healthier life: English / Español
Make time for your mental health: English / Español
Bones and joints basics: English / Español
Sleep better, feel better: English / Español
Love your heart
Find your happy weight
Healthy choices, healthy you: English / Español
Eating healthy on a budget: English / Español
Rest well: English / Español
Supporting those with breast cancer: English / Español
Think positive: English / Español

Wellness Matters Newsletters:
Check out our monthly Wellness Matters newsletters that provide current news on such topics as healthy eating, exercise, stress management, prevention, and much more. Our most recent issues and companion flyers are below; take time to catch up on important health topics. Looking for a prior issue?--find archived issues here.

April 2024 Wellness Matters: English / Español
March 2024 Wellness Matters: English / Español
February 2024 Wellness Matters: English / Español
January 2024 Wellness Matters: English / Español
December 2023 Wellness Matters: English / Español
November 2023 Wellness Matters: English / Español
October 2023 Wellness Matters: English / Español
September 2023 Wellness Matters: English / Español
May 2023 Wellness Matters: English / Español
Elevating Your Resiliency: English / Español
Do You Have High Blood Pressure?: English / Español

April 2023 Wellness Matters: English / Español
Managing Unhealthy Coping Mechanisms: English / Español
Are You at Risk?: English / Español

March 2023 Wellness Matters: English / Español
Protecting Your Vision: English / Español
Tips for Healthy Cooking: English / Español

February 2023 Wellness Matters: English / Español
Keep Your Heart Beating: English / Español
Winter Driving Safety: English / Español

January 2023 Wellness Matters: English / Español
Do You Have High Cholesterol?: English / Español
Take the 20-Minute Fitness Challenge: English / Español

December 2022 Wellness Matters: English / Español
Emotional Well-being: English / Español
Walk to Lower Your Risk of Chronic Disease: English / Español

November 2022 Wellness Matters: English / Español
6 Tips for Diabetes Prevention: English / Español
Protect Your Child from RSV: English / Español

October 2022 Wellness Matters: English / Español
Stress-free Holidays: English / Español
Low-Stress Diet: English / Español

September 2022 Wellness Matters: English / Español
Managing Stress: English / Español
National Preparedness Month: English / Español

May 2022 Wellness Matters: English / Español
Brighten Your Outlook: English / Español
Food Allergy Action Month: English / Español

April 2022 Wellness Matters: English / Español
Managing War-Related Anxiety: English / Español
Mediterranean Diet Ranks First: English / Español

March 2022 Wellness Matters: English / Español
Managing Uncertainty During the Pandemic: English / Español
Healthier Phone Use: English / Español

February 2022 Wellness Matters: English / Español
Reduce Your Heart Stress: English / Español
Try Healthier Eating Habits: English / Español

January 2022 Wellness Matters: English / Español
Mind Your Mental Health: English / Español
Plan to Protect: English / Español

Find more information about specific health topics below:
WebMD
KidsHealth
HealthFinder
American Diabetes Association
My Life Check
Eat Right