Health & Wellness
Bridgewater-Raritan Regional School District
NEWS:
2024 CHIP Eligiblity Notice
Women's Health & Cancer Rights Notice
Horizon BCBSNJ offers a wide array of wellness programs for its members. As a Bridgewater-Raritan Regional School District employee, you have access to these programs and more. Check out the below resources on health topics, timely notices, wellness programs, and money-saving discounts designed to help you be healthier:
* HorizonbFit fitness incentive program
* Health Assessment tool
* Webinars and wellness help
* Healthy Discounts program
* Focus on Health online resources
* Precious Additions maternity program
Be sure to check out our monthly "Wellness Matters" newsletters that provide current news on such topics as healthy eating, exercise, stress management, prevention, and much more. Our most recent issues and companion flyers are below; find prior issues in the Archives.
"Wellness Matters" Issues:
April 2024
March 2024
February 2024
January 2024
December 2023
November 2023
October 2023
September 2023
May 2023
April 2023
March 2023
February 2023
January 2023
December 2022
November 2022
October 2022
September 2022
May 2022
April 2022
March 2022
February 2022
January 2022
Companion Flyers:
Elevating Your Resiliency & Do You Have High Blood Pressure?: May 2023
Managing Unhealthy Coping Mechanisms & Are You at Risk? April 2023
Protecting Your Vision & Tips for Healthy Cooking: March 2023
Keep Your Heart Beating and Winter Driving Safety: February 2023
20-Minute Fitness Challenge & Do You Have High Cholesterol?: January 2023
Emotional Well-being During the Holidays & Walk to Lower Your Risk: December 2022
6 Tips for Diabetes Prevention & Protect Your Child from RSV: November 2022
Stress-free Holidays & Low-Stress Diet: October 2022
Managing Stress an Preparedness Month: September 2022
Brighten Your Outlook and Food Allergy Action Month: May 2022
Managing War-Related Anxiety and
Mediterranean Diet Ranks First: April 2022
Managing Uncertainty During the Pandemic and Healthier Phone Use: March 2022
Try Healthier Eating Habits! and Reduce Your Heart Stress: February 2022
Mind Your Mental Health and Plan to Protect: January 2022
Our "Live Well, Work Well" bulletins, regularly distributed and found at the Employee Bulletins page at this website, also offer timely wellness information.
Find more information about specific health topics below:
WebMD
KidsHealth
HealthFinder
American Diabetes Association
My Life Check
Eat Right