Health & Wellness
North Brunswick Township School District
Enroll in ActiveFit+ today! Meet a monthly goal of 12 days of activity or more and earn a $20 incentive. Learn more below:
Enroll Now
ActiveFit+ Flyer
ActiveFit+ FAQs
Resources:
Updates to Teladoc Mental Health Visit Cancellations
COVID-19 Reminder Postcard
Women's Health & Cancer Rights
Aetna Smart Compare Flyer
Aetna Wellness Flyers:
Healthy eating for a healthier life: English / Spanish
Change your habits, change your life: English / Spanish
Fill up with fruits and veggies: English / Spanish
Give your immunune system a boost: English / Spanish
Healthy muscles for a healthier life: English / Spanish
Make time for your mental health: English / Spanish
Bones and joints basics: English / Spanish
Sleep better, feel better: English / Spanish
Love your heart
Find your happy weight
Healthy choices, healthy you: English / Spanish
Eating healthy on a budget: English / Spanish
Rest well: English / Spanish
Supporting those with breast cancer: English / Spanish
Think positive: English / Spanish
Aetna offers a wide array of Health and Wellness programs for members. As a North Brunswick Township Board of Education employee, you have access to these programs and more. Check out Aetna's informative resources on health topics, results-oriented programs, and money-saving discounts designed to help you stay as healthy as possible!
Fitness helps you safely and effectively increase your physical activity:
** Health and fitness FAQs
** Personal fitness routines
** Tips to get your family energized
Learn about Mindfulness to help you cope with stress and overload:
** Be present in the moment
** Use your creativity
** Acknowledge your thoughts
Women's Health offers advice on recommended health screenings, infertility, prevention, and education, including:
** Age-specific guides
** Interactive tools
** Pregnancy care
** Breast health
Other Aetna Health and Wellness topics include mental health, smoking cessation, and more. Visit www.aetna.com to learn more.
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Be sure to check out our monthly "Wellness Matters" newsletters that provide current news on such topics as healthy eating, exercise, stress management, prevention, and much more. The most recent issues and companion flyers are below; take some time to catch up on important health topics.
Find prior issues in the archives.
"Wellness Matters" Issues:
April 2024
March 2024
February 2024
January 2024
December 2023
November 2023
October 2023
September 2023
May 2023
April 2023
March 2023
February 2023
January 2023
December 2022
November 2022
October 2022
September 2022
May 2022
April 2022
March 2022
February 2022
January 2022
Companion Flyers:
Elevating Your Resiliency & Do You Have High Blood Pressure?: May 2023
Managing Unhealthy Coping Mechanisms & Are You at Risk?: April 2023
Protecting Your Vision & Tips for Healthy Cooking: March 2023
Keep Your Heart Beating and Winter Driving Safety: February 2023
20-Minute Fitness Challenge & Do You Have High Cholesterol?: January 2023
Emotional Well-being During the Holidays & Walk to Lower Your Risk: December 2022
6 Tips for Diabetes Prevention & Protect Your Child from RSV: November 2022
Emotional Well-being During the Holidays & Walk to Lower Your Risk: December 2022
Stress-free Holidays & Low-Stress Diet: October 2022
Managing Stress an Preparedness Month: September 2022
Brighten Your Outlook and Food Allergy Action Month: May 2022
Managing War-Related Anxiety and
Mediterranean Diet Ranks First: April 2022
Managing Uncertainty During the Pandemic and Healthier Phone Use: March 2022
Try Healthier Eating Habits! and Reduce Your Heart Stress: February 2022
Plan to Protect and Mind Your Mental Health: January 2022